How does Able work?
We’ve combined the accuracy of an in-built calorie-counter tool with the expertise and support of a team of professional health coaches. In addition, you can directly message your very own coach using the chat function. Ask them your health-related lifestyle questions and you will receive support, encouragement, and guidance.
When you set up your Able account, we will ask you some quick questions about your vital statistics (height, age, current weight, and goal weight), as well as your lifestyle choices. This information allows us to determine your BMR and BMI and to calculate your personal calorie budget.